Wednesday, September 30, 2009

Zephyr's Personal Best Breathhold

Last night in the bath Zephyr put on his mask and stuffed his face into the water. He is 5 yrs old.
He did three breathholds:
27 Sec
47 Sec
66 Sec
For once he listened to me and followed my instructions to relax with deep slow breathing between.
As you can imagine I was well pleased!


Eckart said...

that is soo impressive!!! better than me!!! flip, he's going to be a little machine!

Gletwyn Rubidge said...

Seems the competition is on Mark's son did a 63 sec hold.