Thursday, September 15, 2011

Kieran Bishop's PB Breathhold

Join me in my Jacussi pool with my kids and Kieran Bishop (My nephew). Kieran did a few warm-ups and pulled off a personal best breathhold. Quite good for a 7 yearold I d say. At age 17 I could not even do half of his but then I did not have an apnea teacher to help.
Kieran had a 3 min relax in the 36 degC solar heated water then....

With a bit of training I could take him to 2 min.

1 comment:

Mitch said...

Its great time with family. Which the children are fun swimming in a Jacuzzi pool.It helps children exercise their lungs.